How To Clean A Bath Tub Without Harming Your Back

How To Clean A Bath Tub Without Harming Your Back

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The author is making a few great pointers relating to How to Deep Clean a Bathtub overall in this post following next.

Individuals have actually been grumbling about cleaning the bathroom since the advent of interior plumbing. Currently a brand-new research study by the College of California San Francisco/Berkeley Ergonomics Program indicates that aid gets on the means for those that dislike flexing and also extending to get a clean tub and shower.
According to the research, making use of a tool with a long take care of can clean the tub/shower much easier, taking less effort and reducing tension on shoulders, knees and lower back.
The extensively made use of sponge and also spray cleaner cleansing technique tends to position customers in numerous poses that can lead to injury to the musculoskeletal system," said study lead ergonomist and also physiotherapist, Individual retirement account Janowitz. "Our research study shows that using a cleansing device with a long deal with to do the stretching for you aids soothe bone and joint tension
Following a couple of simple suggestions can help you protect against reduced neck and back pain, says Janowitz.

• • Push as opposed to pull when you have to relocate a heavy object. Maintain your back straight as well as the object near your body when relocating an object. Constantly stay clear of twisting while you are lifting.

• • While executing typical household jobs, use products that are ergonomically made to minimize awkward flexing or stretching, such as the Clorox BathWand. Designed especially for cleaning up the tub and also shower, this useful device has a 23-inch manage and pivoting head that enables you to easily get to large and also hard-to-clean areas without stressing or kneeling.

• • A non-active way of life can contribute to reduce back pain, so see to it to exercise consistently. Exercise is important for enhancing and also conditioning muscle mass of the upper body, or "core" muscle mass, that sustain the lower back.

Specialists estimate that 80 percent of Americans will certainly experience back pain at some time in their lives. To keep back pain from hindering the activities of your every day life, be sure to take the needed preventative measures when possible-be it on the job or while doing duties around the house.

How to Clean a Bathtub: Best Bathtub Cleaning Tips and Hacks

How Often Should You Clean Your Bathtub?

It’s recommended that you clean and disinfect your bathtub or shower weekly, including the shower curtain. Of course, not everyone does this. It’s usually done at the same time you clean the entire bathroom, and many people put this chore off for as long as reasonably possible.

Now we all know that cleaning your bathtub and shower isn’t a fun or simple job, but let’s face it, it has to be done, and if you’re not performing this task at least once a week, you are not cleaning your bathtub often enough. A deeper scrubbing should be done once a month.

The bathtub is an essential part of your home and life. Ridding it of and keeping it from soap scum, dirt, mildew, germs, and invisible mineral deposits can seem like a huge challenge, but it really doesn’t take all that much time and effort to get your bathtub spotlessly clean.

How to Clean a Bathtub

Baking soda will be your perfect cleaning partner in clearing stains and mold from your bathtub. Especially when mixed with other household staples, baking soda creates a powerful cleaning solution that is both a gentle abrasive, and a deodorizer.

Baking Soda and Vinegar

As the power duo in household cleaning, a spray made from equal amounts of baking soda and vinegar can be used in routine cleaning to remove light stains, and kill mold and mildew. Spray the mixture around your bathtub, and let the mixture sit for 15 minutes before wiping clean.

Baking Soda and Hydrogen Peroxide

Baking soda and hydrogen peroxide creates a whitening solution that is safe to use even on grout and bathtub lining. Spray down your bathtub with hydrogen peroxide diluted with water, and sprinkle baking soda around the area. The fizzy reaction will lift away soap scum, water stains, and mold, while the hydrogen peroxide disinfects the area.

Baking Soda and Bleach

While you wouldn’t want to use bleach anywhere near your skin, a mixture of bleach and baking soda can be used to spot clean areas in your bathtub that may have heavy stains from mold, mildew, oils, and more. Simply add just enough bleach and baking soda to form a paste, and apply directly on spots. Leave for 10 minutes, and wipe dry.

How To Clean An Old Bathtub

Old bathtubs can be tricky as the staining and discoloration have most likely set. A bleach solution is your best bet in removing the stains and deep cleaning your old bathtub. Fill your tub with water, and add in ½ a cup of bleach for every gallon of water. Let sit and use a brush to scrub away stained spots. Rinse and repeat if necessary.

Alternatively, you can use a Mr. Clean Magic Eraser for stubborn stains that just won’t come out. Magic Erasers work by using micro scrubbers to lift away discolored stains using only water. It is safer for your skin, and healthier for the environment.

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